Friday, February 25, 2011

handling depression

With the fast, competitive and stressful lifestyles we have, depression is almost like a part of every individual. It is very common especially among the adults.

Depression should not be considered a weakness. Though no matter how simple the treatment is to some, people should recognize first the cause of the problem. Then from there, one should be more than willing to talk about it to someone they give their trust to. By doing so, it reduces the risk of danger to oneself or others.

Easier said than done, but one thing I am sure about is to stay positive. You may cry all night long to ease the pain but remember to gather yourself the next day, ready to face the truth and move on.

I am now so depressed and frankly, I don't know how to face it yet. I feel like the whole world is on my shoulders. My dreams are shattered in an instant just because of that medical exam. But I know I will be good...I'll be ok. It may not be tomorrow, but I know it's gonna be soon. HE has my back. HE has better plans for me. And I believe. I just have to wait...in HIS time.

Thank you dear God for being there.

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